How it started: When Primo founder Mark Anthony discovered the nutritional science of Metabolic Typing®, it fascinated him.The more he learned, the more he wanted to learn. Curiosity became passion, and passion became Primo Health Solutions.
What Mark learned: Each of us is unique. We’re not like everybody else, and each of our bodies knows it. Metabolic Typing® lets your body prove it with wiser choices that start with food and reach to sleep schedules and even work environments. In 80/20 terms, nutrition will always count for 80, the foundation to good health. And you can think of it this way: Don’t ask what food can do for your body; ask what your body can do with food.
Very briefly: Your body is an engine, remarkable in countless ways. But no engine can burn any fuel you give it. See what damage happens if you put diesel in a gasoline engine. Or vice versa. By comparison, the human engine can burn a much wider variety of fuels, and while some will make it sing, others will make it sag. Your body will tell you which is which – once you give it permission. Using Metabolic Typing® as a kind of truth serum will let your body work best.
Our conviction: We believe Metabolic Typing® offers the most rewarding avenue toward health any of us can follow. From anywhere. Across town or across the world, Primo will collaborate with you to create a program that works for you.
Reality check: Metabolic Typing® looks at nutrition from the inside out, and that takes some adjustment. Nothing drastic or painful, but the process works best when the client and coach know and understand each other. We realized that a familiar, productive way to make this happen could involve…
Fitness Classes: Whether or not you pursue Metabolic Typing®, our classes can still help you feel better, move better and usually, look better. What’s not to like?